Monthly Archives January 2013

The New Year

How were your holidays? Your new year? Most of us will likely be over tired, having over indulged, over the holiday season. If you’re still recovering from no-holds-barred feasting and merry libations, that is okay, if you have an action plan.

All that alcohol, fatty and sweet foods can wreak havoc on the acidity of your body and send yeast and candidia levels soaring in your blood and digestive system and/or overall hamper your immune system. Since we all want to have our cake and eat it too, you can combat the effects by having a good detox program in place.

Where To Start:
Any cleansing program should begin in the colon, the last portion of the digestive system...

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