study habits tagged posts

Routines for a Healthy Fall: Work & Study Habits

Part 3: Work & Study Habits

Fall is a great time to establish or re-evaluate your work and study habits.  With bigger workloads and schedules comes more stress.  Creating good habits can set you up for success and help you manage the extra load.  Here are some tips to help you get started:

Frame of mind:

The best approach to getting things done is to have a positive attitude about it.  When you are in a calm, focused and positive frame of mind, its easy to produce quality work or to concentrate on learning something new and retaining that information.  It is when we are distracted, upset, overwhelmed or clouded by negativity that it becomes difficult to focus on the task at hand...

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